Yoga Retreat in Palomino, Colombia
A healing and rejuvenating retreat at the heart of the world
Palomino, Colombia
30 January - 6th February 2023
Dive deep and meet your true self in a divine tropical setting surrounded by a group of like-minded people. Absorb the special energy of the Sierra Nevada and accept the challenge to grow beyond your own limitations. You will leave inspired and ready to accomplish your dreams and to shine your light into this world.
All you need is an open mind and an adventurous soul – we take care of the rest!
We will stay at a beautiful eco lodge directly on the beach in the little coastal town of Palomino, Colombia. We will practice different styles of yoga twice a day, eat delicious plant-based food and dive deeper into astrology and energy work, experience deeply relaxing and transformative group hypnosis sessions, as well as partake in some healing ancestral rituals like Temazcal and sacred Yagé (Ayahuasca, optional) ceremonies.
This retreat is really about experiencing nature, our world and our place within it.
Course Language: English
Languages spoken: English, Spanish French, German
What is included
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Two yoga classes per day (vinyasa, hatha and yin)
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Meditation
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Two meals per day delicious local vegetarian/vegan food (with fresh coffee, tea and filtered water throughout the day)
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Group hypnotherapy sessions and subconscious / deep mind workshops with Megan
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Astrology workshops with Megan
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Tarot workshop with Megan
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Energetic sovereignty practices with Megan
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Yoga Nidra
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Yoga workshops (arm balances, acro...)
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Conscious ratio of spaciousness (free time) balanced with activities
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7 nights accommodation in a divine natural setting
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Fireside chats
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Lunar rituals
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Temazcal Ceremony
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Transfer from and to Santa Marta Airport on the first and last day of our retreat
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Wifi (It is available, but La Sirena runs entirely on solar power and due to it’s remote nature, wifi might be spotty, which gives you the chance to tune out
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You will have the possibility to participate in an sacred Ayahuasca (Yagé) ceremony at this retreat. This is strictly optional, and we highly recommend to really tune into your intuition before considering it. We only work with local and trusted shamans to facilitate this experience, if you have any questions, please contact us.
You will also have the possibility to book 1:1 astrology or tarot readings, hypnosis sessions, massages and spa treatments at an additional cost during your stay at La Sirena.
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Your Instructors
Megan Frye
A practicing hypnotherapist, astrologer, yoga teacher, tarot reader, and energy worker from Michigan, USA, Megan is an internationally recognized writer who has lived in Mexico for seven years. She understands that when you shine a light on the deepest corners of the subconscious, you can heal your storyline and make way for you to show up in more loving and conscious ways for yourself and others. She is a certified Yin, Hatha, and Vinyasa yoga teacher.
Learn more about Megan on her website: www.healingwavehypnosis.com.
Julie Bourquin
Julie is a free spirit, traveler and a certified 200 hrs Yoga Teacher, plant based nutrition and Fitness coach, initially from Switzerland.
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She travelled the world and learned from various teachers along the way, while also diving deeper into Yoga Nidra, Energy work, Acro Yoga, Yin Yoga and Meditation.
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Her greatest inspiration remain the people she got to share different practices and yoga with in different countries and settings.
Her classes are focused on natural movement and reconnecting with our true selves, to restore balance while strengthening both, the body and the mind.
The Accomodation
La Sirena in Palomino is an Eco Hotel, a vegetarian restaurant, an organic farm, a yoga Studio, a spa and so much more...
Everything from the water to the leftovers of the food is transformed and re-used. Enjoy their lush surrounding gardens, the sounds of the waves as you practice yoga and the beautiful night sky full of stars. Enjoy a coconut freshly from a tree or take time to meditate surrounded by the sounds of the forest.
La Sirena is the perfect space to unwind and simply be. It invites you into its ecosystem to be part of the simplicity and beauty of nature and to take care of it.
Palomino and Sierra Nevada de Santa Marta
From sacred mountains, hidden waterfalls, jungle hikes, lost cities, famous national parks, river tubing, desert beaches, sand dunes – Palomino and the Sierra Nevada de Santa Marta have a lot to offer. Called “Corazon del Mundo” (heart of the world) by the indigenous people, the Sierra has this special healing energy that can be felt by everyone who is spending some time there. Palomino is a little coastal town located at a beautiful Caribbean beach. It features different little restaurants and local art shops as well as some surfing and is about two hours away from the city of Santa Marta.
To Arrive
La Sirena in Palomino is located about 2 hours ride away from Santa Marta Airport. Fly into Santa Marta Airport and take our shuttle, which will bring you directly to the lodge. This transportation is included in the price of the retreat.
Alternatively, you can get there by taxi (about 50 USD) or local buses, which start in Santa Marta Mercado, Mamatoco or Buenavista. Please note that this might take you a little longer and that this transport is not included.
The Food
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We are pairing with local chefs who serve tremendous, healthy cuisine made from local ingredients.
Enjoy our vegan and vegetarian meals on every retreat day! Our chefs work with seasonal and natural ingredients, creating healthy and nourishing meals, that energize you for the day ahead.
If you have any allergies or intolerances, please let us know.
Sample Day Schedule
Morning:
7-8 > Guided meditation
8-9:30 > Yoga
9:30-10:30 > Breakfast
10:30-12:30 > Free time
Afternoon:
12:30-14:00 > workshops
(astrology, tarot, acro yoga, etc...)
14:00-15:00 > Free time
16:30-18:00 > group activity or session
Evening:​
18:00-19:30 > Sunset yoga
19:30-20:30 > Dinner
20:30 -22:30 > Communal fire, stargazing, ecstatic dance
You will get a final schedule before the retreat starts.
COVID-19
We are monitoring the situation of Covid-19 as it affects Colombia and the rest of the world. We are happy to discuss the precautions we plan on taking in order ensure the safety of our guests, our hosts and ourselves.
Please inform yourself about the current requirements to enter Colombia from your country of residence.
Prices & Availability
Healing and Rejuvenating Retreat at the heart of the world
30 Jan - 6 Feb 2023
Palomino, COLOMBIA
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Single Room in Shared house
shared mixed bathroom
EUR 1000
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Shared Cabana, two beds, two persons
EUR 1300
Private Cabana, one bed, one person
EUR 1700 per person
Private Double Cabana, one bed, two persons
EUR 1800 (EUR 900 per person)
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EARLY BIRD SPECIAL
(book by 31 October 2022)
EUR 100 discount)
No one gets turned away for lack of funds. Contact us to see if you are eligible for a discount.
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